...It Feels Great to be Kneaded  

Post-surgery – Published in the May/June 2007 edition of Clinical Nurse Specialist: The Journal for Advanced Nursing Practice, a study of cardiac surgery patients found that massage therapy improved client’s mobility post-surgery by:

o Decreasing pain
o Reducing stress
o Increasing overall sense of well-being


The authors concluded that massage therapy was cost-effective due to the consequences of increased mobility – namely by enhancing the patient’s motivation to get well, which sped up the patient’s safe dismissal from the hospital. Although the application of this study first appears narrow, it can open up many opportunities for promoting massage therapy’s cost-effectiveness by reducing reliance on expensive Western medical treatments or facilities.

Back pain – Published in the June 2003 edition of the Annals of Internal Medicine, researchers evaluated the effectiveness, safety and costs of the most popular complementary and alternative medical therapies used to treat back pain. Although categorized as just a preliminary conclusion, the investigating team found that massage therapy, but not acupuncture or spinal manipulation, was able to reduce the cost of care after only one therapeutic session. This information is extremely valuable to those suffering with back pain. Since one or several massages could help back pain just as much or more than a full, costly series of a different modality, consumers are likely to recognize massage therapy as the more affordable choice.

With so much uncertainty and fear about the economy, it’s easy to panic that your regulars might become less regular and that new clients will be harder to find. However, by understanding why your services would become even more attractive during this global financial hardship, you can begin your campaign to educate consumers and businesses. Once people understand that massage therapy will reduce their overall health expenditures, your services are sure to be a priority in an increasing number of household and corporate budgets.

Chronic Low Back Pain Eased by Massage
Massage Improves Mood, Reduces Stress in Spouses of Cancer Patients
Reiki Reduces Heart Rate, Diastolic Blood Pressure
Massage Reduces Cancer Symptoms
Massage Benefits Stroke Patients
Foot and Hand Massage Eases Postoperative Pain
Massage Reduces Cancer Patients’ Pain, Anxiety
High Blood Pressure Reduced by Massage Therapy
Massage Relieves Symptoms of Premenstrual Syndrome
Massage Eases Lower Back Pain, Increases Range of Motion

 

“When the breath is irregular, the mind is also unsteady, but when the breath is still, so is the mind” The Hathayogapradipika

Breathe Away Stress
We all breathe, automatically – but simply spending a few minutes quietly “breathing well” can relax us and relieve stress. Sit comfortably with a straight back – to allow lungs and diaphragm full movement – and breathe slowly and rhythmically, focusing on each
in – breath
and
out – breath.

   
   
     

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